Kingston Jiu Jitsu

TNT: Takedowns 'n' Transitions

A fun, dynamic Friday-evening class connecting stand-up grappling with Jiu Jitsu on the ground.

Led by coach Simon, TNT focuses on one of the most important parts of Jiu Jitsu: getting the fight safely and effectively from standing to the mat. You'll work on takedowns, throws and the transitions that connect them directly into control and attacking positions.

The class draws on Jiu Jitsu, wrestling and other grappling styles, with plenty of practical drilling and live training. It's open to all levels and a great way to become more confident on your feet and improve the transitions in your overall game.

Your first class is on us

Ready to step on the mats?

Book a free trial class and experience the Kingston Jiu Jitsu family for yourself. No experience needed — just bring comfortable clothing and a willingness to learn.