Thank you Nic Gregoriades for an amazing seminar today where we learnt a new Yoga vinyasa for BJJ, some cool stand up techniques and the leg drag pass against the de la Riva guard.
Congratulations to everyone that was graded today by Nic! So happy to see Sasha Barr finally get awarded the brown belt. Amazing also to see Andreas Wichmann and Alan Kentish be promoted to purple belt and Jamie Bell to blue belt.
Also well done to Hamza, Benne, Clare, Josh, Brendan, Sheri and Yang on their stripes!